The Roz Marine hotel in Perros-Guirec, Brittany, launches a six-day menopause retreat in 2027

In 2027, the Roz Marine Thalasso & Spa hotel in Perros-Guirec will launch its “Équilibre au Féminin” (Feminine Balance) Immersion, six days and 24 treatments designed for women in perimenopause and menopause, from €2,304 per person. This four-star hotel on Brittany’s Pink Granite Coast is betting on seawater, rich in calcium and magnesium, and on gentle exercise.

Nearly 500,000 women in France each year

Hot flushes, shorter nights, fatigue, weight gain: every year, nearly 500,000 women in France reach menopause, the hotel points out. Perimenopause can begin before the age of 45 and last several years, often without women being able to put a name to what they are feeling.

The subject is also becoming a public health matter, with a national information campaign planned for January 2027. Roz Marine is responding with what a thalassotherapy centre does best: seawater treatments and support throughout the week.

Treatments built around calcium and magnesium

The stay begins with a one-to-one consultation to understand each guest’s expectations, and ends with a review and a few tips to carry into everyday life. Two minerals shape the programme, as the body’s needs rise when oestrogen levels fall.

Calcium comes through three hydromassage baths and three wraps. Magnesium is applied to the skin during two tailor-made massages with magnesium oil. Add to that an “Objectif ventre plat” (flat stomach) massage focused on the waist, and a Sea Age facial by Thalion for mature skin.

Flotation, Aquatizer and jet showers

Seawater is everywhere: an affusion shower, a rain of warm seawater over the body as you lie down, a jet shower, a massage under affusion, two Aquatizer sessions, a dry hydromassage bed, and a flotation session in which the body, held up by the water, lets go. A pressotherapy session helps the legs feel lighter.

Three exercise sessions and meditation

The programme includes three sports activities, since moving remains one of the best ways to maintain muscle, bones and morale after 50. For the mind, a Shirotchampi massage relaxes the scalp, neck and shoulders, and a session of cardiac coherence, a slow, rhythmic breathing technique, is followed by meditation.

This is not the first Breton programme designed for women: the EMERIA Dinard hotel offers six days devoted to their heart health. In Perros-Guirec, the programme does not yet appear on the hotel’s website: its details come from Roz Marine’s press release.

A 7,000 m² thalasso facing the Sept-Îles

Opened in 2023 facing Trestraou beach, Roz Marine has 91 rooms and suites: 72 rooms of 23 m², 14 junior suites of 30 m² and 5 prestige suites of 43 m² facing the sea. Its Breton name evokes the coast’s pink granite, which features heavily in the decor.

Spread over 7,000 m² looking out to the Sept-Îles archipelago, the property brings together two restaurants, a winter garden and a Celtic circuit that moves through saunas, a hammam, seawater baths and an ice shower. The hotel belongs to Forstyle Hotels Collection, whose arrival in Perros-Guirec we reported on. For more ideas, see our 10 spa hotels in Brittany.